To attain a sunkissed glow without basking under the sun pregnancy-safe self-tanner is a safe bet. Direct UV rays may accelerate the risk of dehydration and nausea and it may also result in reducing folic acid in your body that is most required during pregnancy. Therefore self-tanners are crafted to allow expectant mothers to look beautiful even during pregnancy ensuring its safe use. 

Free from any harmful ingredients these tanners are absolutely safe to use. With endless options available, finding the best self-tanner for pregnant women may be difficult. Therefore we have created the post below of the best pregnancy safe self tanner for your perusal. 

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Can you Use Self-tanner While Pregnant

Although tanning lotions protect you against harmful UV rays, still it is always better to take advice from your doctor before using these self-tanners while pregnant. Pregnancy-safe tanners are specially crafted with little or no chemicals to protect you and your baby while pregnant. The DHA used in the product may get absorbed in the body to cause tanning but it doesn’t reach beyond the outer layer of the skin hence they are safe to be used. Nevertheless, spray tanning should be avoided as the mother may inhale the particles which may cause health issues. 

Why Do Pregnant Women Use Tanning Lotions?

Every woman wants to look and being pregnant does not mean that she should stop bothering about her external looks. Exposing your body to the sun may be harmful especially when you are pregnant as the harmful UV rays may not be suitable for mothers’ skin. In such times pregnancy-safe tanning lotions are a safe bet. These lotions will allow the would-be mothers to achieve a perfect summer tan while being safe too. 

Although self-tanning lotions are considered safe during pregnancy yet there are certain features that need to be kept in mind while making the purchase. In this section, we will help you decide on making the best choice.

Reviews Of The Best Formulas For Pregnancy Safe Self Tanner

1. Best Lightweight: St. Tropez self-tan bronzing mousse

St. Tropez self-tan bronzing mousse

St. Tropez bronzing mousse is a self-tanner safe for pregnancy. It is a lightweight formula that allows easy application and ensures a medium golden tan in just two hours. To achieve a deep bronze tan you can leave it further for three hours. The formula is made with a blend of 100% natural DHA and ensures promising results. It comes with a mood-boosting signature fragrance and does not carry any fake tan smell. 

Why we like it

  • Vegan
  • Natural results
  • Lightweight
  • Long-lasting 
  • Easy to apply

Keep in mind

  • May not be transfer-proof

2. Best For Sensitive Skin: Botanic Tree Self Tanner-Organic Sunless Tanner 

Botanic Tree Self Tanner-Organic Sunless Tanner

Botanic Tree Self Tanner Lotion is powered with natural ingredients to give you a natural-looking tan. This is the best fake tan when pregnant and is formulated with shea butter, jojoba oil, apricot, and avocado that helps in enhancing the hydration of your skin. It also contains rosemary, passion fruit, and moringa to help nourish and enrich your skin. The non-staining lotion gives a perfect fade. There is no fake tan smell but it leaves your skin in a gorgeous vanilla fragrance. 

Why we like it

  • Vega
  • Paraben-free
  • Oil-free
  • Chemical-free
  • Suits sensitive skin

Keep in mind

  • Uneven tanning

3. Best Buildable: Beauty by Earth Self Tanner Tanning Lotion

Beauty by Earth Self Tanner Tanning Lotion

A safe natural formula by Beauty By Earth that does not cost your health and does not look fake. This is the best self tanner while pregnant and is made with nourishing ingredients that are carefully chosen from around the world. It includes organic Shea butter, coconut oil, and green tea extract to give your skin hydration and health. For a buildable glow add color gradually. The fast-drying formula will last for a long time till you want to get rid of it.

Why we like it

  • Healthy glow
  • Paraben-free
  • Phthalates-free
  • No chemicals 
  • Fragrance-free
  • Even coverage 
  • Vegan 

Keep in mind

  • May be comodogenic 

4. Best Foamy Formula: Coco & Eve Sunny Honey Bali Bronzing Bundle

Coco & Eve Sunny Honey Bali Bronzing Bundle

Equipped with bronzer, mitt applicator, and kabuki brush this is a unique formula that is developed with a green-grey base to deliver a natural golden glow. This self-tanner pregnancy by Coco & Eve uses color-guide technology and delivers a shade that is backed by skincare benefits. To give your skin hydration and firmness it is infused with coconut, amino acids, and mandarin oil. The combination of banana, cocoa, and papaya helps to even out skin imperfections and reduces pigmentation. It also includes antioxidant-rich mango and fig that help to improve signs of aging. Orange and lotus flowers act as a catalyst to reduce cellulite. 

Why we like it

  • Fast drying 
  • Non-sticky 
  • Streak-free
  • Moisturizing 
  • Transfer-proof
  • Vegan 
  • Sulfate-free
  • Parabens and phthalate-free

Keep in mind

  • May not be long-lasting

5. Best Streak-free: L’Oreal Paris Self-Tanning Water Mousse

L'Oreal Paris Self-Tanning Water Mousse

Formulated with skincare ingredients L’oreal Paris self-tanning water mousse gives your skin an instant natural tan in an even finish.  The formula has the goodness of coconut water and vitamin E to hydrate your skin and give it a soft and supple look. A natural-looking sun-kissed glow can be achieved in four to eight hours after application. If you are looking for a long-lasting tan then apply this formula at least three times over a span of 12-24 hours.

Why we like it

  • Lightweight
  • Streak-free
  • Dries fast
  • Long-lasting 
  • Transfer-resistant 

Keep in mind

  • Unpleasant smell

6. Best Fast-drying: Jergens Natural Glow Instant Self Tanner Mousse

Jergens Natural Glow Instant Self Tanner Mousse

Available in  a pack of two Jergens natural glow instant sun tanner mousse is a gentle formula that works with the natural tone of your skin. The deep bronze shade is best suited for medium skin tone and delivers an intense tan. Reapplying it the next day will let you achieve more intensity in the tan.  The fast-drying formula is easy to apply and gives an even finish. After application, it takes only 60seconds to dry and you are all set for the day. 

Why we like it

  • Dermatologist teste
  • Weightless 
  • Flawless finish
  • Long-lasting tan

Keep in mind

  • May be sticky 

7. Best Odor-less: Skinerals Self Tanner Sunless Bronzer Californium

Skinerals Self Tanner Sunless Bronzer Californium

Skinerals sunless tanning mousse is a long-lasting formula that gives a healthy natural glow and stays with you for up to seven days. The lightweight formula is made with natural organic extract and is absolutely safe for your skin. It contains açai gooseberry, fig extract, green tea, and white tea extract to give natural skin color. Aloe Vera and glycerin help to heal and moisturize your skin. It also gives a warm bronze glow that is perfect for people with pale skin. Each bottle can last for up to four to eight applications.

Why we like it

  • Non-greasy 
  • Acne-free
  • Sulfate and paraben-free
  • Aerosol-free
  • Odor-free

Keep in mind

  • May take time to dry

8. Best  For Dark Skin: Bondi Sands Self Tanning Foam

Bondi Sands Self Tanning Foam

Bondi Sands Dark Self Tanning Foam is suitable for people who have an olive complexion and prefer a dark glow. The lightweight foam is enriched with aloe Vera and coconut that helps to provide an even finish in a flawless look. The salon-quality formula is simple to apply and gives you a ring bronze color in just six hours. The lightweight formula is loved globally and gives you a streak-free tan. 

Why we like it

  • Rich formula 
  • Easy application
  • Salon-quality 
  • Vegan 
  • Dries fast

Keep in mind

  • May not be transfer-resistant 

Application of any product requires the right way to do it. Here are a few tips that will help you achieve the best results for your application. 

How We Selected Pregnancy Safe Self Tanner

Here are a few tips to decide on before we select the best pregnancy-safe self-tanner.  

1. Ingredients: The ingredients used in the product decide whether the product is safe to use or not. While making the purchase check for the presence of any toxic ingredient like paraben, phthalate, and more present in the product. 

2. Product type: Self-tanners either come in the form of lotion or spray. It is advisable to use a cream-based formula during pregnancy as spray may cause inhaling of the product which may be harmful during pregnancy. Hence consider the type of application before you choose one. 

3. Fragrance: During pregnancy women become sensitive towards different smells. Although self tanners have a pleasant smell yet pregnant women may find it overwhelming. Hence always test the fragrance of the tanner before making a purchase.

4. Durability: Read the instructions carefully to consider the longevity of the tan once applied. For pregnant women, it may be difficult to reapply lotion every time since every tan has a lasting period in the sun once applied. Hence consider a tan with a long-lasting effect. 

5. Features: While purchasing a pregnancy-safe tanner consider certain features like breathability and even application. The product should not be sticky to apply and it should not leave a residue behind after application. 

How to Apply Self-Tanner While Pregnant

  • Allow your skin to exfoliate especially the thick areas like ankles, knees and elbows. Also wax your body for a clean look. 
  • Moisturize your body properly particularly the dry areas like elbow, knees, wrist and hand. 
  • Let your body dry completely and make sure that there is no residue left.
  • Start massaging in a circular motion moving from legs upwards. Avoid applying to your stomach.
  • Make sure that you use less than in dryer areas like elbows and knees. 
  • You can leave the self tanner depending on the number of hours suggested in the product.
  • Once done rinse the self tanner with warm water and pat your body dry
  • For prolonged glow keep your body moisturized daily.  

After reviewing our guide above if there are still some questions running in your mind then this section will help you in clearing your doubts further. 

FAQs About Pregnancy Safe Self Tanners

Q1. Is fake tanning safe during pregnancy?

Yes, both fake and sunless tanning is safe during pregnancy. But fake tans contain DHA which might not be safe for sensitive skin so consult your doctor before using such tans. 

Q2. Can I sunbathe or use a tanning bed while pregnant? 

It is important to give sunlight to your body as sun rays contain vital vitamin D which is important for the bones of our body. An adequate amount of sunlight also helps in boosting the immunity of your body. 

There are different sun tanners available in the market however its application should be done in a recommended way. In this section, we will discuss the precautionary measures before using sun tanners.

Self-Tanner Tips, Tricks & Cautions

Here are a few tricks that will help you achieve the best results

1. Suntanners do not prevent sunburn hence use a suntan before going out in the sun

2. Ensure that the tanner does not come in contact with your eyes and hair.

3. Avoid using tanning lotion on irritated or dry skin.

4. Immediately wash your hands after use. 

5. For even application you can use a kabuki brush to contour your tan.

6. Avoid using tanning lotion in areas that will be less exposed to the sun like underarms. 


There is no research to prove that sun tanners are harmful to be used during pregnancy. Therefore to be on the safer side sun tanners are a better option for sunbathing. The products chosen above are carefully selected to turn your dull skin into a sparkling bronze color. After consulting your doctor you can pick the best pregnancy-safe self-tanner to attain glossy skin even during pregnancy!

>>> Check here to read more posts about pregnancy health

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