Pregnancy makes sleeping tough but you can still make it a breeze by using a pregnancy pillow.

It comforts you through thin and thick phases of pregnancy like nothing else. It helps you, take your sides while sleeping, aids in sleeping on your stomach, supports your bump, head, neck, and whatnot.

No doubt, growing a baby inside that bump asks for some measures and it is a pregnancy pillow that can make a difference here.

In this comprehensive article, we are going to address some of the very important questions about pregnancy pillows that you are curious about. We will also review some of the best pregnancy pillows for your personalized uses. Stay tuned.

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What Is A Pregnancy Pillow?

There are two main categories of pregnancy pillows: Wedge and Full-length.

Wedge pillows help with heartburns and back-strain problems while a full-length pregnancy pillow is what you can wrap around yourself to comfort yourself. Usually, it fits your body size and comes in different various shapes.

On the other hand, you can place a wedge pillow under your back to avoid accidentally rolling over your back. You can also keep it between your knees to relieve lower back strain, under the head, neck, etc.

Remember! Don’t confuse it with a nursing pillow which is a different thing altogether and is used to help you with nursing your child by rightly adjusting your baby next to your breasts. It simply takes the load off your arms.


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Can I Use a Regular Pillow?

Doesn’t it seem a bit unnecessary to buy a dedicated pillow for your pregnancy needs? After all, this concept hasn’t been a traditional thing and, on top of that, it’s not a multi-purpose product.

So, you might be wondering if you could just use a regular pillow instead.

The short answer is YES, but with an added effort.

On the other hand, you might consider the bright side first: you can use it throughout not only this pregnancy but all later pregnancies as well.

Plus, you can use it during the postpartum period, some also help with C-section, some with anybody’s use. And, when you’re done with it, you can well resell it and recoup some of the costs straight away.

What is the Best Pregnancy Pillow to Buy?  

1. Best Pregnancy Body Pillow:  PharMeDoc U-Shape Full Body Pregnancy Pillow

PharMeDoc U-Shaped Pregnancy Pillow

Why We Love It

A full body pillow- one of the most loved pregnancy pillows with a  carefully engineered detachable wedge that will provide extra support to your belly, assist anyone needing support, or trying to get rid of dozen pillows to support their head, back, or legs, etc.

In fact, you can use it with full liberty according to your support needs for any body part. What is more refreshing is a Lifetime Use Warranty and 100% Guaranteed Satisfaction by the manufacturer. 

Additional Specs

Dimensions57 x 30.12 x 7 inches
CareRemovable and Machine Washable
MaterialCotton, Jersey knit
Typedetachable and solid body

2. Best Pregnancy Pillow For Stomach Sleepers : Cozy Bump Pregnancy Pillow

Cozy Bump: Pregnancy Pillow for Sleeping Prone Pregnancy Body

Why We Love It

The Cozy Bump is a full-body pillow with a large enough hole in the center for the belly, and another hole for the face.

You can lay on it on your back and significantly relieve pressure on the neck. Lying on your stomach also helps your lungs to expand and take in more air that could be precious help in reducing C-section labor.

There is a slight decline in the surface where the legs rest so you can ease down the upper and lower back. Plus, thanks to its versatile design, you are free to use it either taking a rest or floating in a pool.

Additional Specs

Dimensions12 x 10 x 3 inches
CareHand wash and Dusting

3. Best Pregnancy Pillow For Back Sleepers: Leachco Snoogle Original Maternity Pillow

Leachco Snoogle Original Maternity/Pregnancy Total Body Pillow

Why We Love It

This original snoogle pillow is a multipurpose pillow that provides full support for your back and lower neck to ease down breathing.

What makes it supreme is its body that is made in the lines of the natural contour of the human body; the midsection is long enough to provide outstanding support for your back or belly.

You can tuck it between your knees to control the temperature and keep you comfortable all night long. It’s not only a pregnancy pillow but an all-day comfort thing that will turn you into an addict.

Additional Specs

Dimensions60 x 24.75 x 7.25 inches
CareMachine Washable
TypeSham-Style with Removable Cover

4. Best Pregnancy Pillow for Back Pain: QUEEN ROSE U Shaped Pregnancy Pillow

QUEEN ROSE Pregnancy Pillow

Why We Love It

A U-shaped pregnancy pillow that can be used perfectly for nursing as well.

Queen Rose can easily bend into a double-C shape to support your leg’s moods. Truly a large-sized pregnancy pillow, perfect for using on a king-size bed.

Apart from the dedicated use of back-pain relief, you can also use it casually lying back watching Netflix and stuff. Not to mention, everyone can benefit from it as it comes in many sizes.

Additional Specs

Dimensions23 x 15.5 x 5.5 inches
Material100% Cotton 

5. Best Pregnancy Pillow For Hip Pain: ComfiLife Orthopedic Knee Pillow

ComfiLife Orthopedic Knee Pillow

Why We Love It

Famous for quick hip-pain relief, this is a comforting pillow with top-quality memory foam used in it. You can also call it a pain-remedy for hips. Due to its foamy material, it feels so soft and never feels like you are crushing your knees on a hard surface. To say the least, its thickness is just love!

The design is ergonomic enough to keep your legs, hip, and spine aligned just perfectly while you are sleeping, best for blood circulation in your body. The best feature of this pillow is its instant relief properties. It’s surprisingly quick in relieving pain and providing a sweet sleep.

Additional Specs

Dimensions9.8 x 7.9 x 6.3 inches
MaterialMemory foam
TypeSolid Foamy

6. Best Pregnancy Pillow For Side Sleepers: Boppy Side Sleeper Pregnancy Pillow

Boppy Side Sleeper Pregnancy Pillow

Why We Love It

Moms-to-be need a powerful reminder to stay on their side throughout the night. With easy carrying and butterfly vibes, this is the best pregnancy pillow for side sleepers.

It provides enough support to your back and belly that is enough to keep you away from any new pain. The most commendable feature is its stretch panel that automatically expands as your womb gets bigger to let you keep sleeping with peace. Surprisingly, its weight is wonderfully low, just over one pound. You have to say it’s got a compact design.

Additional Specs

Dimensions14.25 x 6.25 x 13 inches
CareMachine Washable & Removable Cover

How to Choose the Best Pregnancy Pillow

Before you decide to buy a pregnancy pillow, keep the following things in mind so you don’t regret your decision later:

1. Your primary purpose

What is your first physical need? Are you struggling to get comfortable in general, or do you need to prop up your stomach and knees?

It is imperative to keep your specific physical needs first before selecting a body pillow for pregnancy. Don’t just pick one all-rounder that is unable to perfectly address your primary need!  

Let’s say you are not sure about what is your best pillow for pregnancy. In this case, you can try to prop up several pillows at different pressure points on your body. See what combo feels the best, opt for a pregnancy pillow that can well replace this mammoth combo of regular pillows.

2. The material that suits you

Different Pregnancy pillows bring different qualities to the table. Memory Foam pillow holds its shape even when big pressure is applied, but can turn hot with the temperature.

Prefer regular pillow-fill if your budget is tight, but remember, it may compress with time.

A styrofoam pillow is also inexpensive but it’s too uncomfortable for the noise that it makes when shifting.

Microbeads Pillows are peacefully quiet but their rebounding capabilities are limited, in fact far less than a regular pillow.  

All in all, every material has its pros and cons. You should choose the one that best suits your personalized preferences.

3. Remember your bed size

If you’ve got a California King, any pregnancy pillow will work. But if you’re using just a random bed, better have a check on the size before buying.

4. Your height really matters

Pregnancy pillows come in varying lengths. You need one that will run throughout your body, at least to your knees.

5. Cover cleaning preferences

Keep in mind if the pillow you are going to buy can be washed or cleaned using your preferred way. Better buy a pillow with a washable cover. Usually, cotton-like stuff is washable.

Sometimes, due to stylish shapes, the cover becomes irremovable and you are unable to wash or replace it.

Benefits of Using a Pregnancy Pillow

Using the best pregnancy pillow has many benefits throughout your pregnancy. It helps you sleep better, relieve pain, comfortable lying, and you just name it.

Following are some exclusive benefits that you will experience with a carefully chosen pregnancy pillow.

  • If you are struggling with pain in the hip, lower back, knee pain, pelvic pain, etc. You can relieve this pain by simply putting a pregnancy pillow between your knees to keep your hips in the right position throughout your sleep.
  • Relieve your heartburns by using a pregnancy pillow that elevates your upper body and the flow of fluids in your body gets settled.  
  • When the weight of your belly falls on the muscles along the side of your torso, they often get stretched. This leads to severe lower back pain. A pregnancy pillow placed underneath your back will get your muscles back in the right shape and the pain is relieved.  
  • It allows you to sleep on your stomach if you feel the intense short breath at night. More simply, a pregnancy pillow allows you to position yourself in any way that feels comfortable.
  • It allows you much more ease as compared to an alternative of 4-5 pillows propped up together to give you support. Easy to adjust and move, it offers you wide support in just the right places.  
  • It keeps you from disturbing your partner while sleeping as all your movements are constrained with a zone that is external to your partner.  


We has carefully reviewed and surfaced the most useful, expert recommendations from the pregnancy pillows landscape. You can trust our recommendations. 

Nevertheless, doing your own independent research has no match, so you are advised to also have a look at some customer reviews on your own.

As for us, we’ve done all the taxing legwork. Take a few moments and explore all the links we’ve included to find for you the best pillow for pregnancy.

Still confused? Choose the pillow that comforts the achiest part of your body, all the other things are secondary. Lastly, don’t forget to verify the return policy, and then buy only one article for a test run first.

>>> Check here to read more posts about maternity clothes.

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